Monthly Archives: May 2021

Your Top Collagen Questions, Answered

Your Top Collagen Questions, Answered
You have questions about collagen, and boy do we love answering them. Read on for answers to where to find collagen in your diet, what age you should start taking collagen, and whether it’s a no-no to mix your collagen in hot coffee. Plus, we’ll clear up any confusion (once and for all!) about whether collagen actually gets absorbed by your body. ...
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The 5 Best Prenatal Vitamins in Canada for Expectant Moms

The 5 Best Prenatal Vitamins in Canada for Expectant Moms
Whether you’re planning on becoming a mother soon or you’re pregnant, prenatal vitamins can support the health of you and your baby. These natural supplements can ensure that mother and child are getting the essential vitamins, minerals and nutrients they need to achieve optimal wellness before and after pregnancy. ...
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What Is 5-HTP? Everything You Need to Know

What Is 5-HTP? Everything You Need to Know
Stress has skyrocketed during the COVID-19 pandemic. People across the globe have been looking for ways of coping with the unprecedented conditions we’ve all been faced with. Isolation, a lack of outdoor exercise and a poor diet can all lead to sleep difficulties, as well as symptoms of anxiety and depression, but 5-HTP can be useful in treating all manner of conditions associated with a lack of vitality. ...
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What Are the Benefits of Coconut Oil for Nutrition?

What Are the Benefits of Coconut Oil for Nutrition?
Is it a fruit? Is it a nut? What about a seed? One thing’s for sure, coconut oil is highly nutritious. ...
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8 Sleep Hacks For Weight Loss

8 Sleep Hacks For Weight Loss
If you have noticed that you have picked up a few extra pounds during this pandemic, you may be surprised to know that your sleep could actually be the one to blame for some of your quarantine weight gain! You can take control of your health and use these 6 tips to create a regular sleep routine that will not only help you lose weight but will help you live a healthier life long term. ...
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4 Ways Detoxing Can Improve Your Gut Health

4 Ways Detoxing Can Improve Your Gut Health
Whether you’re planning to start a new diet or you’ve been experiencing digestive issues, cleansing the body is a great place to begin your journey to better gut health. With natural detox and digestion supplements, you can take control of your health without spending hundreds of dollars on unproven, ineffective detox plans or wasting your time with fad diets that simply don’t work. ...
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5 Benefits of Vitamart.ca's NEW Enhanced On-Site Search

5 Benefits of Vitamart.ca's NEW Enhanced On-Site Search
In our never ending quest to provide you a 5-STAR CUSTOMER EXPERIENCE and improve the website we are proud to announce we have upgraded our on-site search. Here are the 5 benefits: 1. It’s Faster The search box reads your queries quicker and provides instant search suggestions through a drop ...
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