Monthly Archives: April 2021

6 Stress Busting Hacks for Healthy Weight Loss

6 Stress Busting Hacks for Healthy Weight Loss
How to reduce stress and lose weight after the pandemic to live a healthier lifestyle ...
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3 Immune-Boosting Vitamins to Enhance Your Health

3 Immune-Boosting Vitamins to Enhance Your Health
Public health has been a primary focus for the past year as COVID-19 has brought about many difficult challenges to our physical and mental wellbeing. Studies have shown that Canadians are washing their hands more regularly, but they’re exercising less and eating more, which is negatively affecting people’s health. At a time where your immune system has never been more crucial, it’s good to know what the best immune-boosting vitamins are and how you can make sure that you’re getting enough of them in your diet. ...
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How to Get Rid of a Cold Fast (the Natural Way)

How to Get Rid of a Cold Fast (the Natural Way)
Looking after your health and bolstering your immune system can help you get over colds faster and help prevent you from getting ill in future. ...
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