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B.O.S (Bells Of Steel)

B.o.S Flat / Incline / Decline Bench – Commercial 3.0 (Available soon!)

You Save 18%
Retail Price: $399.99, You Save $70.00
Vitamart Price:  $329.99
Temporarily Out of Stock


B.o.S Flat / Incline / Decline Bench – Commercial 3.0

Bells of Steel’s Adjustable F.I.D. Weight Bench lets you train all angles of benching.
New on the 3.0 model: After much customer feedback we made 3 important tweaks to make this best selling bench even better for your workouts:
  1. I removed the U plate. Primarily the U plate was for aesthetics, giving a unique look to your bench. However; it was prone to bend when in shipping, making it look worse and having a direct impact on the seat.
  2. I simplified the leg attachment. By far the biggest request was a more simple and clean way for customers who preferred no leg attachment on the bench. The leg attachment does still bolt onto the bench but is easier to take off and less in the way for those who tuck their feet back when pressing.
  3. I added bolt down feet. Although less common in home gyms, many commercial gyms that purchase this bench requested that as an option.
A high quality, heavy duty and effective bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, Incline and Decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and handle make it easy to move the bench around saving every morsel of energy for a new PR.


  • Quick and Easy adjustment mechanism allows up to 50 combinations
  • Angle range 85 to -20 degree
  • 1000lb capacity
  • Transport Wheels and handle for easy movement
  • Generous 2.5” x 11.5″ high-density and durable padding and a polyurethane cover
  • Separate seat and back adjustments

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*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Specs Gauge/tubing/ Finish 2mm 2″ x 3″ Powder coated Total width 660mm / 26in Pad Thickness 63.5mm / 2.5in Angle Range -20 to 85 Degrees Number of Angle Positions 7 Adjustable Height 444.5 mm / 17.5in Weight Capacity 453.5 kg / 1000 lb lb Weight 38.5 kg / 85lbs Wheels Yes Warranty Limited Lifetime Warranty on welds and frame* Upholstery, Wheels Grips 90 Day Warranty Box size 150 x 40 x 27 cm Assembled dimensions 151 x 67 x 45 cm

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