5 Things to Look For in Digestive Aids
5 Things to Look For in Digestive Aids
To promote your health overall, digestive aids are a must. Digestive aids can work to cleanse the colon to provide better nutrient absorption, boost the metabolism for healthy digestion, and provide general comfort if you have any digestive issues. Digestive aids have been used as a supplement for years, but if you are wondering what to look for, there are definitely digestive aids on the market that are better than the rest.
What should you look for in digestive aids?
1. Look for digestive aids that contain probiotics.
Probiotics in digestive aids have been clinically proven to boost healthy digestion. Some of the best are acidophilus and lactobaccillus to look for in digestive aids containing probiotics. These are good bacterias that will promote digestion within the body and prevent bad bacterias from affecting the digestive system through the use of digestive aids.
If you have more serious stomach concerns I would even suggest a probiotic in addition to an all in one digestive aid. Currently one of the best probiotics we have at Vitamart is AOR Advanced Biotics.
2. Look for digestive aids that contain healthy enzymes.
It is helpful to take digestive aids containing enzymes that are naturally produced within the body as supplements to boost the health of the liver. Digestive aids containing enzymes are necessary for regular digestion, which will prevent heartburn, gas, bloating, constipation, and indigestion. These side effects are often from a lack of digestive enzymes that can be found in digestive aids. Some popular digestive enzymes to look for are protease, amylase, lipase, papaya powder, betaine, pancreatin, bromelain, and papain.
3. Use flaxseed in natural digestive aids.
If you are having difficulty with constipation, flaxseed in digestive aids will provide you the help that you have been looking for. This is a tasteless item to use within a digestive aids supplement, and it also works to calm inflammation within the intestines. In short, flaxseed within digestive aids is exactly what you have been looking for to reduce the symptoms of irritable bowel syndrome or any other intestinal issues.
4. Look for a liver cleansing product in digestive aids.
If your liver is not functioning properly, it can cause serious digestive issues. That is precisely why it pays to use liver cleansing or detox as digestive aids to help with nutrient absorption within the body. This choice in digestive aids can remove a buildup of toxins within the body, allowing for quicker digestion and absorption overall with minimal issues and side effects. Look for products that contain vitamin E, vitamin B12, milk thistle, and gota kola to cleanse and support the health of the liver.
5. Look for natural digestive aids that contain fiber.
One of the simplest ingredients to use within digestive aids is fiber, which is what your body needs to function correctly. If you are having issues with constipation, bloating, or gas, digestive aids supplements that contain fiber will be able to quickly help you regulate any issues within your colon. Fiber also provides even greater weight loss benefits in digestive aids because it will work to promote healthy digestion, metabolism, and quicker absorption of minerals and vitamins within the body. Insoluble fiber is the best fiber source to increase intestinal health and reduce digestion issues, and it can also be found in foods like rice, vegetables, wheat, and beans.
Digestive aids can promote weight loss benefits.
If you have hit a plateau in your weight loss efforts, you may want to invest in the use of premium digestive aids to offer the results that you have been looking for. Since many digestive aids contain fiber and ingredients to promote digestion, this will work to push waste faster through your body so that you can burn additional calories as a result. If you are hoping to lose even more weight, rely upon digestive aids to get the job done so that you can reach your weight loss goals!
Digestive aids can balance the diet.
If you are having issue with nutrient absorption and health problems caused by your diet, digestive aids may be what you have been looking for. Digestive aids can promote healthy colon function, which will work to allow for greater nutrient absorption within the body. If you are suffering with fatigue, illness, or added stress, these types of digestive aids may be what you need to balance your diet with quicker nutrient absorption into the bloodstream. It makes more of a difference than you think!
Digestive aids can reduce halitosis.
If you are suffering from chronic bad breath, digestive aids can help you! Chronic halitosis can be caused by bacteria due to poor digestion, which can be easily remedied through effective digestive aids to promote healthy and functional digestion.
How do you know if you need digestive aids?
With all this information regarding digestive aids, how do you know if you are a candidate for digestive aids as a supplement? If you are having digestive issues, such as irritable bowel syndrome, bloating, indigestion, heartburn, and constipation, digestive aids can help you as a regular supplement. Furthermore, if you suffer from a number of other issues, including Crohn's disease, lower back pain, arthritis, and food allergies, you may be helped greatly through digestive aids as a regular supplement in your lifestyle.
Digestive aids prevent the buildup of toxins within your body.
The bottom line is that digestive enzymes will offer the help that you have been looking for in reducing toxins within your body. You may not know it, but toxins built up within your body can cause sickness, fatigue, and a lack of energy. If you are having a tough time making it through your day or regular workout, a simple choice in digestive aids can be the help that you have been looking for to promote a healthy and functioning digestive system. This quick change will allow nutrients to be metabolized quicker within your body to be used right away so that you can have endurance and stamina to workout and complete all of your daily tasks.
On the flipside, if you don't take digestive aids, you can suffer from a number of issues, like heartburn, acid reflux, food allergies, and even further weight gain. As a part of a healthy diet and exercise program, digestive aids will work to give you the balance you need for daily digestion and nutrition. When you use digestive aids with your regular exercise program, you will see even greater results in building lean muscle mass, losing weight, and the improvement of your fitness.
Digestive aid conclusion
Whether you are an individual hoping to lose weight, training for a competition, or even wanting to protect your health, digestive aids are a wonderful tool to have by your side to prevent any health issues and aid in premium digestion. Digestive aids are truly the simplest method to be used for overall weight loss and fitness as a natural alternative!
Digestive Aid Product Recommendation
While there are tons of products out there, I would say my personal favourite has to be North Coast Naturals Ultimate Daily Cleanse. It is a very gentle daily detox for your body that contains probiotics, enzymes, flax, chia, brown rice bran, extra fiber and more! It really has everything to optimize your digestive health and that is why I make it a part of my daily morning smoothie.
If you are looking for a simple all in one product (which is exactly what I wanted), try North Coast Naturals Ultimate Daily Cleanse. Your digestive system will thank you :)
Best All In One Daily Cleanse: North Coast Naturals Ultimate Daily Cleanse