Vitamart.ca Webinar Series - Dietary Fats

Please join us for a free Webinar!

Please join us for a free Webinar!

Webinar Name: The Good, The Bad & The Ugly - Understanding Dietary Fats

Learn about:

• Which Fats to Avoid
• Absolute Necessary Fats
• Fats that reduce risk of Cancer, Heart Disease, Depression, Osteoporosis
• Fats that support Brain Health and even Weight Loss!

For years fats have been demonized and yet they play an essential role in our health. We'll review which fats to avoid or restrict and which fats you absolutely need in your diet. The right fats can reduce the risk of cancer, heart disease, diabetes, depression, osteoporosis, pain & inflammation and support healthy brain function and weight. Yes healthy fats can even help you lose body fat! By the end of this seminar you'll appreciate that all fats are not created equal. Special focus will be given to the importance of fish oils.

When? February 21, 2012 - 7pm MST (9pm EST)

Register now to reserve your spot and to receive log-in information

Our Guest Speaker: Nelson Narciso

With 15 years experience in the holistic health and wellness field, nutritionist, herbalist and Reiki practitioner Nelson Narciso is a well respected writer, consultant & educator on Natural Health Product’s and their use. Nelson is recognized as one of Canada’s leading sports nutrition educators and is a frequent speaker at holistic conventions, holistically oriented institutions, high schools, colleges and for amateur and professional athletes and sports teams across Canada.

Nelson has been responsible for all the North American product education for Body Plus, one of Canada’s leading supplement manufactures, for the past 6 years. Nelson is a frequent radio guest, has appeared on ASN’s Breakfast TV in Ottawa, Daytime TV in Waterloo Region and can be seen weekly on his Rogers TV show “Precision Fitness Challenge”.