You Are Here: Home > Vitamins > Vitamins A-Z

Vitamins A-Z

Frequently Asked Vitamins A-Z Questions

Q1: What are B vitamins, and what are B vitamins used for?

Ask a Vitamin A-Z Question Click Here

Our Featured Vitamin

NOW
NOW Vitamin D3 1000mg, 90, 180 or 360 Softgels

$5.47

Sort by:

VitaMart.ca Code of Honour

Lorna Vanderhaeghe Bone Booster, 60 Capsules $20.97	New Chapter Every Womans Iron Support, 60 Tablets $19.97	New Chapter Zinc Food Complex, 60 Tablets $19.97
New Roots Forsight, 30 or 60 Capsules Starting At $26.97	NOW Acidophilus, 90 Tablets $14.97	NOW Biotin 1000mcg, 100 Capsules $8.97
NOW Cayenne 500mg, 100 Capsules $8.97	NOW Chromium Picolinate 200mcg, 100 or 250 Capsules Starting At $8.97	NOW Folic Acid + B12, 250 Tablets $7.97
NOW Kelp and Dulse, 250 Vcaps $22.97	NOW Magnesium Citrate 200mg, 100 Tablets $8.97	NOW Super Enzymes, 180 Tablets $26.97
NOW Super Enzymes, 90 or 180 Capsules Starting At $17.97	NOW Vitamin E 400IU Mixed Tocopherols, 100 Softgels, 250 Softgels Starting At $13.97	NOW Zinc Picolinate, 100 Capsules $12.97
Nu-Life Folic Acid 1mg, 90 Caplets $6.97	Nu-Life Opti-Iron 25mg, 60 Caplets $9.97	Nu-Life Opti-Zinc 50mg, 60 Caplets $9.97
Nu-Life Perspective, 60 Caplets $25.97	Prairie Naturals Enzyme-Force, 60 Vcaps or 120 Vcaps Starting At $29.97	Prairie Naturals Kiwi Colon-Zyme, 60 V-Capsules $29.97
Prairie Naturals Mag-Force, 90 Capsules $14.97	Prairie Naturals Magnesium Solution, 500ml $24.97	Prairie Naturals Ocu-Force Plus Lutein, 90 or 180 Capsules Temporarily Out of Stock Starting At $24.97 Out of Stock
Progressive Vitamin C Complex, 60 or 120 Vegetable Capsules Starting At $14.97	SISU B Stress, 60 Veg Caps $14.97	SISU Folic Acid 1mg, 90 Capsules $5.97
SISU Zinc Citrate 30mg, 90 Veg Caps $6.97

Answers to Frequently Asked Vitamins A-Z Questions

Q1: What are B vitamins, and what are B vitamins used for?

A1: B vitamins include thiamine, riboflavin (B2), niacin (B3), pyridoxine (B4), cyanocobalamin (B12), folic acid, folate (B9), pantothenic acid (B5), and biotin (B7). These are generally combined into one vitamin B compound supplement.

B vitamins:

Help convert food into energy
Promote red blood cell health
Aid the nervous system
May reduce the risk of certain cancers
Aids digestion
Maintains the health of the skin, hair, and eyes
Boosts the immune system
Helps the body make DNA
Aids in the production of hormones

Back to top

The products and the claims made about specific products on or through this site have not been evaluated by Vitamart.ca or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Vitamart.ca is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at Vitamart.ca and especially before using any product sold on this website.

Subtotal	$