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Top 5 Vitamins A-Z in Canada : ( View Top 100 )

#1	#2
NOW Vitamin E 400IU Mixed Tocopherols	SISU B Calm with Rhodiola
Vitamart Price: $11.97	Vitamart Price: $13.97

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NOW Vitamin E 400IU Mixed Tocopherols, 100 Softgels	NOW Vitamin E 400IU Mixed Tocopherols, 250 Softgels	SISU B Calm with Rhodiola, 60 Veg Caps	SISU B Calm with Rhodiola, 120 Veg Caps
Vitamart Price: $11.97	Vitamart Price: $29.97	Vitamart Price: $13.97	Vitamart Price: $24.97
Buy 4 Save $2.39!*	Buy 4 Save $5.99!*	Buy 4 Save $2.79!*	Buy 4 Save $4.99!*

Answers to Frequently Asked Vitamins A-Z Questions

Q1: What are B vitamins, and what are B vitamins used for?

A1: B vitamins include thiamine, riboflavin (B2), niacin (B3), pyridoxine (B4), cyanocobalamin (B12), folic acid, folate (B9), pantothenic acid (B5), and biotin (B7). These are generally combined into one vitamin B compound supplement.

B vitamins:

• Help convert food into energy
• Promote red blood cell health
• Aid the nervous system
• May reduce the risk of certain cancers
• Aids digestion
• Maintains the health of the skin, hair, and eyes
• Boosts the immune system
• Helps the body make DNA
• Aids in the production of hormones

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